One of the most popular vegetable Kenyan dishes is sukuma wiki (known as collard greens or a form of kale in English).Įnter your email and I’ll send you the best travel food content. Wali wa nazi is best enjoyed with a serving of fish or chicken curry, some vegetables, or even bean stew. White rice is cooked with grated coconut meat to create a fragrant twist on plain boiled rice. Wali wa Nazi (Coconut Rice)Ĭoconut rice is a popular Kenyan food mostly along the Indian Ocean coast. The fragrant rice is fantastic to eat with a form of meat stew and a few slices of fresh tomato and onions.īiriyani is another form of spiced rice that is a popular Kenyan food on the coast.Įven though it’s in Tanzania, I’ve enjoyed some of the best pilau and biryani I’ve ever eaten on the island of Zanzibar! 5. Pilau is a glorified combination of rice cooked with flavor bursting spices like cumin, cardamon, cinnamon, and cloves.
Photo credit cimmyt Kenyan Food – Pilau Rice 4. The combination of Githeri is a filling, highly nutritious, and can be quite good when complimented with salt, pepper, chilies, and even a chapati! It’s not too complicated, a Kenyan dish that consists of boiled beans, corn kernels, and possibly mixed in with a little bit of vegetables. This hearty and heavy Kenyan food is famous to eat with roasted nyama choma meat (nyama na irio) or just some Kenyan style stew. Green peas and potatoes are boiled and then mashed up before whole kernels of maize (corn) are added to give the mash some extra starch and texture. Irio is one of the most famous dishes in Kenya, a food that originated as a Kikuyu staple and spread throughout the country.
Ugali has the consistency of a grainy dough and the heaviness of a brick.įor many Kenyans, ugali along with a small amount of cooked vegetables or saucy stew is a normal meal. The undeniable most common Kenyan food staple is ugali – usually made from cornmeal that is added to boiling water and heated until it turns into a dense block of cornmeal paste. Here is a list of 20 Kenyan food favorites to help you get excited about eating Kenyan food! Kenyan Food – Ugali 1.
0 kommentar(er)
